Countless professional and high-level amateur athletes have spoken out in favor of CBD. The World Anti-Doping Agency, the international organization charged with coordinating anti-doping policies for sports organizations around the globe, has removed it from its list of prohibited substances.
Why is cannabidiol, which is commonly referred to as CBD, receiving so much positive attention?
Many are convinced that it can aid athletes in their ongoing efforts to improve their prowess. Here are five ways that CBD supports athletic performance.
Athletes driven to succeed know that physical effort is not enough. To achieve their best, they must also have their head in the game.
Remaining motivated and maintaining the necessary level of concentration throughout grueling workouts can be incredibly challenging.
CBD makes it easier by improving focus, allowing for more productive training. It also seems to soothe the adrenal system, reducing cortisol production so that users feel less anxiety and stress.
2. Pain Relief
Athletes routinely push themselves hard in order to be better, faster and more capable. As a result, they are often plagued by muscle and joint pain, but many are hesitant to turn to traditional over-the-counter and prescription pain medications because of the potential for unpleasant side effects and addiction.
As a natural painkiller, CBD offers a welcome alternative. It is widely recognized for its ability to ease painful inflammation.
It also seems to interfere with the absorption of anandamide. Anandamide is a compound involved in the regulation of pain, and greater absorption tends to mean increased pain. By acting as an inhibitor, CBD reduces pain and eases soreness.
Completing a tough workout can be satisfying, but it generally comes with a cost. When pushed hard, the body demands time to heal and recover.
Many athletes report that taking CBD reduces that time, easing the soreness and fatigue so that they can get back to training hard faster.
Although many Americans mistakenly treat it like a luxury, sleep is a vital component of a healthy lifestyle, and it is certainly critical for athletes who want to be at their physical and mental best.
CBD is said to help those who struggle with insomnia due to anxiety or chronic pain get a good night's sleep.
Even those who opt to try CBD for other purposes often find that they enjoy a more refreshing, restful slumber that leaves them better prepared to strive for the next day's goals.
Skill is important in any athletic pursuit, and so is stamina. In fact, increased endurance allows athletes to train longer, providing more time to enhance the skills that they need to excel in their chosen sport.
Because CBD improves focus, reduces pain and speeds recovery, it makes it easier for athletes to train at a high level consistently, building their endurance.
Marathoners, mixed martial artists, boxers, football players and athletes from a wide array of other sports are discovering the benefits of CBD.